Your whole day on one screen.
Food, movement and targets together on Today. Eat off-plan at lunch and the rest of the day rebalances around it.
1,240kcal left today
Protein128 / 180 g
Water1.9 / 3.0 L
Steps8,412
Training✓ Push day done
The app
Everything that makes you better. Joined up.
Training, nutrition, hydration, recovery and progress in one place, so you spend less time joining the dots and more time doing the work.
Log it your way.
Type it, say it, snap it or scan it.
chicken burrito bowl from the place near workLogged. ~720 kcal · 46 g protein. Dinner’s got room.
VoicePhotoLabel scanBarcode
Train with a plan.
Programs built around your sport, level and goal, with today’s suggested weight on every set.
Back squatSet 3 of 4
Suggested today102.5 kg × 5
Last time100 × 5 · 100 × 5
PBs, the moment they happen.
Personal bests, ranks and challenges that make progress impossible to miss.
★ NEW PB · Deadlift 180 kg
Your meals, one tap.
Log the same meal twice and we’ll offer to save it. Next time it’s one tap, no AI needed.
Overnight oats412 kcal
Chicken, rice & greens588 kcal
Post-gym shake290 kcal
Drinks and electrolytes, counted.
Water, coffee, sports drinks and electrolytes sit right next to your food, so the whole day adds up.
WaterCoffeeElectrolytesSodium · Potassium · Magnesium
Recovery and check-ins.
Connect a wearable to see sleep and recovery beside your plan. Weekly check-ins log mood, sleep and energy so trends have context.
SleepResting HRHRVWeekly check-in
Snap the machine.
Can’t find an exercise? Photograph the machine’s label and it’s added, muscles and starting weight included.
Hurt? Tap Injured.
Log it on the set it happened, get sensible next steps, and your program works around it. Your trainer sees it too.
Plan it, shop it.
Diet plans with adjustable portions, a shopping list built from them, plus supplement and medication reminders.
The library / The exercise library
2,258 exercises.
2,258 exercises.
Every one shown properly.
1,808 HD animated demos with men’s and women’s versions and step-by-step technique. The clips are re-rendered for each app theme, so the athlete sits right in the card. Flip the switch up top and watch.
2,258exercises across 13 groups
1,808HD animated demos
5theme-matched finishes
1 tapto swap when the machine’s taken
Nutrition
Food that fits real life.
Plans meet reality. Log what you actually ate and the rest of the day rebalances around what’s left.
- Photo, label and barcode
Snap a meal, scan a nutrition panel or a barcode. Per-100 g values are read exactly as printed.
- Diet plans and My Meals
Build a plan, adjust portions, save your regulars and log them in one tap.
- Hydration and electrolytes
Water, drinks and sodium, potassium and magnesium tracked beside your food.
- Shopping list and supplements
Shop straight from your plan, mark items running low, and keep supplement and medication reminders in one place.
Training
A plan that knows your sport.
Set your sport and level once. The suggestions, the exercise shortlist and the detail on screen all follow.
- Programs and today-only swaps
Build a program or let the app draft one, then swap a move for today without touching the plan.
- Suggested weights and PBs
Today’s suggested weight on every set, effort ratings that adjust the next one, and PBs celebrated on the spot.
- Circuits and cardio
Design circuits with a built-in timer, and log cardio alongside your lifting.
- Injury logging
Skipped for an injury or hurt mid-set? Log it, and future programs work around the area.
Progress
See the work add up.
Your progress is the point, so it’s everywhere: on Today, in Progress and in every PB.
- Trends and reports
Weight, food, training and sleep over time, with the patterns that move together.
- Weekly check-ins
Mood, digestion, sleep, training quality and energy, so your numbers have context.
- Sleep and recovery
Connect a wearable to see sleep and recovery beside your plan.
- Challenges, ranks and groups
Climb the ranks, take on challenges and train with your crew.
Early access
Be first in when the doors open.
Join early access and we’ll email you the moment Vicious & Vibey is on the App Store and Google Play.
We’ll only email you about the launch and drops. Unsubscribe any time. Privacy
Coming soon toApp StoreComing soon toGoogle Play